What are the three phases used to describe the cycle of violence?

The three phases used to describe the cycle of violence are tension, explosion, and honeymoon. This model illustrates how violence often occurs in a cyclical manner within relationships where abuse is present.

In the tension phase, tension builds up due to conflicts, stress, or unmet needs, causing an environment where aggression and conflict become likely. The explosion phase represents the physical or emotional violence that occurs when tensions reach a breaking point. Following this, the honeymoon phase emerges, characterized by remorse and reconciliation, where the abuser may apologize, promise change, and exhibit kindness, leading to a temporary sense of normalcy before the cycle potentially begins again.

Understanding this cycle is crucial for recognizing patterns in abusive relationships, which can help in developing effective interventions and support strategies for those affected.